Valerie Parrott 5000m row
5,000m
Meters
28:50.1
Time
2:53.0
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
| Drag Factor | 99 |
April 02, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.1 | 5,000m | 2:53.0 | 68 | 532 | 26 |
| 6:02.6 | 1,000m | 3:01.3 | 59 | 502 | 25 |
| 5:47.3 | 2,000m | 2:53.6 | 67 | 530 | 27 |
| 5:43.0 | 3,000m | 2:51.5 | 69 | 538 | 27 |
| 5:39.4 | 4,000m | 2:49.7 | 72 | 546 | 27 |
| 5:37.8 | 5,000m | 2:48.9 | 73 | 549 | 27 |
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Workout Graph
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