Valerie Parrott 20:02 row
3,514m
Meters
20:02.2
Time
2:51.0
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 100 |
April 04, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.2 | 3,514m | 2:51.0 | 70 | 540 | 26 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 20:02.2 | 2m | 9:10.0 | 2 | 307 |
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Workout Graph
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