Valerie Parrott 3:17 row
480m
Meters
3:17.2
Time
3:25.4
Pace
24
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 101 |
April 08, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.2 | 480m | 3:25.4 | 40 | 438 | 22 |
| 3:17.2 | 480m | 3:25.4 | 40 | 438 | 22 |
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Workout Graph
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