Valerie Parrott 5000m row
5,000m
Meters
27:29.0
Time
2:44.9
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 735 |
| Drag Factor | 108 |
April 12, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.0 | 5,000m | 2:44.9 | 78 | 568 | 26 |
| 5:53.4 | 1,000m | 2:56.7 | 63 | 518 | 26 |
| 5:26.5 | 2,000m | 2:43.2 | 80 | 576 | 27 |
| 5:28.4 | 3,000m | 2:44.2 | 79 | 572 | 27 |
| 5:26.8 | 4,000m | 2:43.4 | 80 | 576 | 27 |
| 5:13.9 | 5,000m | 2:36.9 | 91 | 611 | 27 |
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Workout Graph
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