Valerie Parrott 5000m row
5,000m
Meters
27:37.8
Time
2:45.7
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 731 |
| Drag Factor | 109 |
April 14, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.8 | 5,000m | 2:45.7 | 77 | 564 | 26 |
| 5:44.4 | 1,000m | 2:52.2 | 69 | 535 | 26 |
| 5:26.9 | 2,000m | 2:43.4 | 80 | 575 | 27 |
| 5:23.8 | 3,000m | 2:41.9 | 82 | 583 | 27 |
| 5:33.1 | 4,000m | 2:46.5 | 76 | 560 | 26 |
| 5:29.6 | 5,000m | 2:44.8 | 78 | 569 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.