Valerie Parrott 100m row

100m

Meters

0:30.4

Time

2:32.0

Pace

5

Calories

Average Watts100
Calories Per Hour643
Stroke Rate30
Stroke Count14
Drag Factor109

April 17, 2021 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.4 100m 2:32.0 100 643 30
0:30.4 100m 2:32.0 100 643 30

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Workout Graph

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