Valerie Parrott 100m row

100m

Meters

0:30.1

Time

2:30.5

Pace

5

Calories

Average Watts103
Calories Per Hour653
Stroke Rate30
Stroke Count15
Drag Factor109

April 19, 2021 08:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.1 100m 2:30.5 103 653 30
0:30.1 100m 2:30.5 103 653 30

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Workout Graph

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