Valerie Parrott 3:18 row
518m
Meters
3:18.6
Time
3:11.6
Pace
26
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 118 |
April 27, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.6 | 518m | 3:11.6 | 50 | 470 | 23 |
| 3:18.6 | 519m | 3:11.3 | 50 | 471 | 23 |
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