Valerie Parrott 5000m row
5,000m
Meters
27:24.0
Time
2:44.4
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 730 |
| Drag Factor | 118 |
May 04, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.0 | 5,000m | 2:44.4 | 79 | 571 | 26 |
| 5:34.5 | 1,000m | 2:47.2 | 75 | 557 | 26 |
| 5:36.3 | 2,000m | 2:48.1 | 74 | 553 | 27 |
| 5:28.7 | 3,000m | 2:44.3 | 79 | 571 | 27 |
| 5:30.1 | 4,000m | 2:45.0 | 78 | 567 | 26 |
| 5:14.5 | 5,000m | 2:37.2 | 90 | 609 | 27 |
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Workout Graph
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