Valerie Parrott 1:10 row
145m
Meters
1:10.4
Time
4:02.7
Pace
7
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 384 |
Stroke Rate | 17 |
Stroke Count | 20 |
Drag Factor | 118 |
May 28, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10.4 | 145m | 4:02.7 | 24 | 384 | 17 |
1:10.4 | 146m | 4:01.0 | 25 | 385 | 17 |
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