Valerie Parrott 500m row
500m
Meters
2:33.3
Time
2:33.3
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 104 |
June 06, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 27 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 27 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 28 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 28 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 28 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 27 |
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Workout Graph
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