Valerie Parrott 13:53 row
2,511m
Meters
13:53.0
Time
2:45.8
Pace
128
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 105 |
July 07, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.0 | 2,511m | 2:45.8 | 77 | 563 | 24 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 13:53.0 | 708m | 2:44.5 | 79 | 570 | 24 |
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Workout Graph
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