Valerie Parrott 1000m row
1,000m
Meters
5:06.1
Time
2:33.0
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 105 |
July 09, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 26 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 27 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 26 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 26 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 25 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 26 |
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Workout Graph
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