Valerie Parrott 11:10 row
2,011m
Meters
11:10.0
Time
2:46.5
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 106 |
July 09, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.0 | 2,011m | 2:46.5 | 76 | 560 | 24 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 11:10.0 | 215m | 2:42.7 | 81 | 579 | 24 |
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Workout Graph
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