Valerie Parrott 12:00 row
2,109m
Meters
12:00.7
Time
2:50.8
Pace
108
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 105 |
July 26, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.7 | 2,109m | 2:50.8 | 70 | 541 | 24 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 12:00.7 | 327m | 3:04.5 | 56 | 491 | 23 |
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Workout Graph
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