Valerie Parrott 1000m row
1,000m
Meters
5:51.6
Time
2:55.8
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 99 |
January 14, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.6 | 1,000m | 2:55.8 | 64 | 521 | 26 |
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 27 |
| 1:04.5 | 400m | 2:41.2 | 83 | 587 | 27 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 27 |
| 1:15.2 | 800m | 3:08.0 | 53 | 481 | 26 |
| 1:18.5 | 1,000m | 3:16.2 | 46 | 459 | 24 |
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Workout Graph
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