Valerie Parrott 1000m row
1,000m
Meters
4:57.1
Time
2:28.5
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 115 |
January 18, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 25 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 27 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 26 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 25 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 25 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 27 |
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