Valerie Parrott 1000m row
1,000
Meters
5:38.9
Time
2:49.4
Pace
51
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 116 |
January 20, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.9 | 1,000 | 2:49.4 | 72 | 541 | 51 | 24 |
| 1:06.6 | 200 | 2:46.5 | 76 | 540 | 10 | 25 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 25 |
| 1:13.6 | 600 | 3:04.0 | 56 | 489 | 10 | 24 |
| 1:10.0 | 800 | 2:55.0 | 65 | 514 | 10 | 24 |
| 1:09.3 | 1,000 | 2:53.2 | 67 | 519 | 10 | 25 |
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Workout Graph
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