Valerie Parrott 1000m row
1,000m
Meters
5:36.7
Time
2:48.3
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 113 |
January 22, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.7 | 1,000m | 2:48.3 | 73 | 552 | 25 |
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 26 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 28 |
| 1:06.6 | 600m | 2:46.5 | 76 | 560 | 25 |
| 1:13.2 | 800m | 3:03.0 | 57 | 496 | 25 |
| 1:10.8 | 1,000m | 2:57.0 | 63 | 517 | 25 |
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Workout Graph
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