Valerie Parrott 5000m row
5,000m
Meters
25:58.7
Time
2:35.8
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 727 |
| Drag Factor | 112 |
February 13, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.7 | 5,000m | 2:35.8 | 92 | 618 | 28 |
| 5:16.2 | 1,000m | 2:38.1 | 89 | 604 | 28 |
| 5:13.8 | 2,000m | 2:36.9 | 91 | 611 | 28 |
| 5:13.1 | 3,000m | 2:36.5 | 91 | 613 | 28 |
| 5:10.3 | 4,000m | 2:35.1 | 94 | 622 | 28 |
| 5:05.3 | 5,000m | 2:32.6 | 98 | 638 | 28 |
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Workout Graph
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