Valerie Parrott 1615m row
1,615m
Meters
7:58.3
Time
2:28.0
Pace
86
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 113 |
February 15, 2022 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.3 | 1,615m | 2:28.0 | 108 | 670 | 28 |
| 1:57.6 | 400m | 2:27.0 | 110 | 679 | 29 |
| 2:02.4 | 800m | 2:33.0 | 98 | 636 | 27 |
| 2:00.8 | 1,200m | 2:31.0 | 102 | 649 | 28 |
| 1:53.4 | 1,600m | 2:21.7 | 123 | 722 | 29 |
| 0:04.1 | 1,615m | 2:16.6 | 137 | 771 | 29 |
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Workout Graph
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