Valerie Parrott 2:00 row
440m
Meters
2:00.0
Time
2:16.3
Pace
25
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 28 |
Stroke Count | 56 |
Drag Factor | 114 |
February 17, 2022 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 440m | 2:16.3 | 138 | 775 | 28 |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
2:00.0 | 227m | 2:12.1 | 152 | 821 | 28 |
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