Valerie Parrott 1000m row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
64
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 196 |
February 19, 2022 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 30 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 26 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 32 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 33 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 31 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 31 |
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Workout Graph
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