Valerie Parrott 1000m row
1,000
Meters
5:41.2
Time
2:50.6
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 112 |
May 09, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.2 | 1,000 | 2:50.6 | 70 | 527 | 50 | 25 |
| 1:14.4 | 200 | 3:06.0 | 54 | 483 | 10 | 23 |
| 1:05.3 | 400 | 2:43.2 | 80 | 551 | 10 | 27 |
| 1:06.6 | 600 | 2:46.5 | 76 | 540 | 10 | 25 |
| 1:07.9 | 800 | 2:49.7 | 72 | 530 | 10 | 26 |
| 1:06.9 | 1,000 | 2:47.2 | 75 | 538 | 10 | 26 |
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Workout Graph
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