Valerie Parrott 1000m row
1,000m
Meters
5:28.6
Time
2:44.3
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 114 |
June 29, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.6 | 1,000m | 2:44.3 | 79 | 571 | 26 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 27 |
| 1:04.1 | 400m | 2:40.2 | 85 | 592 | 26 |
| 1:06.0 | 600m | 2:45.0 | 78 | 568 | 26 |
| 1:05.5 | 800m | 2:43.7 | 80 | 574 | 27 |
| 1:05.0 | 1,000m | 2:42.5 | 82 | 580 | 28 |
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Workout Graph
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