Valerie Parrott 175m row
175m
Meters
3:13.7
Time
9:13.4
Pace
8
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 115 |
August 01, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.7 | 175m | 9:13.4 | 2 | 307 | 25 |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 25 |
| 0:25.5 | 175m | 2:50.0 | 71 | 545 | 26 |
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Workout Graph
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