Valerie Parrott 1000m row
1,000m
Meters
5:31.6
Time
2:45.8
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
August 06, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.6 | 1,000m | 2:45.8 | 77 | 564 | 26 |
| 1:11.4 | 200m | 2:58.5 | 62 | 511 | 25 |
| 1:05.7 | 400m | 2:44.2 | 79 | 571 | 27 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 27 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 27 |
| 1:06.2 | 1,000m | 2:45.5 | 77 | 565 | 27 |
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Workout Graph
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