Valerie Parrott 1000m row
1,000
Meters
5:17.7
Time
2:38.8
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 151 |
January 09, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.7 | 1,000 | 2:38.8 | 87 | 566 | 50 | 25 |
| 1:07.0 | 200 | 2:47.5 | 74 | 537 | 10 | 24 |
| 1:02.2 | 400 | 2:35.5 | 93 | 578 | 10 | 26 |
| 1:03.0 | 600 | 2:37.5 | 90 | 571 | 10 | 26 |
| 1:02.7 | 800 | 2:36.7 | 91 | 574 | 10 | 26 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 573 | 10 | 26 |
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Workout Graph
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