Valerie Parrott 1000m row
1,000m
Meters
5:48.0
Time
2:54.0
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
March 05, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.0 | 1,000m | 2:54.0 | 66 | 528 | 24 |
| 1:14.2 | 200m | 3:05.5 | 55 | 488 | 24 |
| 1:09.7 | 400m | 2:54.2 | 66 | 527 | 25 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 25 |
| 1:08.7 | 800m | 2:51.7 | 69 | 537 | 24 |
| 1:07.1 | 1,000m | 2:47.7 | 74 | 555 | 26 |
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Workout Graph
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