Valerie Parrott 1000m row
1,000m
Meters
5:27.4
Time
2:43.7
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
March 05, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 25 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 28 |
| 1:02.8 | 400m | 2:37.0 | 90 | 611 | 27 |
| 1:12.1 | 600m | 3:00.2 | 60 | 505 | 22 |
| 1:04.7 | 800m | 2:41.7 | 83 | 584 | 27 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 26 |
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Workout Graph
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