Valerie Parrott 1000m row
1,000m
Meters
5:37.4
Time
2:48.7
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
March 06, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.4 | 1,000m | 2:48.7 | 73 | 550 | 24 |
| 1:14.7 | 200m | 3:06.7 | 54 | 484 | 23 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 25 |
| 1:05.2 | 600m | 2:43.0 | 81 | 578 | 26 |
| 1:05.5 | 800m | 2:43.7 | 80 | 574 | 26 |
| 1:06.1 | 1,000m | 2:45.2 | 78 | 566 | 25 |
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Workout Graph
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