Valerie Parrott 1000m row
1,000m
Meters
5:18.5
Time
2:39.2
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
March 06, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,000m | 2:39.2 | 87 | 598 | 26 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 27 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 27 |
| 1:03.4 | 600m | 2:38.5 | 88 | 602 | 27 |
| 1:02.7 | 800m | 2:36.7 | 91 | 612 | 27 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 26 |
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Workout Graph
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