Valerie Parrott 1000m row
1,000m
Meters
5:46.0
Time
2:53.0
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
March 07, 2023 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 25 |
| 1:15.0 | 200m | 3:07.5 | 53 | 482 | 25 |
| 1:08.5 | 400m | 2:51.2 | 70 | 539 | 26 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 26 |
| 1:07.1 | 800m | 2:47.7 | 74 | 555 | 27 |
| 1:07.9 | 1,000m | 2:49.7 | 72 | 546 | 26 |
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Workout Graph
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