Valerie Parrott 1000m row
1,000m
Meters
5:30.5
Time
2:45.2
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
March 07, 2023 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 25 |
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 26 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 27 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 25 |
| 1:07.3 | 800m | 2:48.2 | 73 | 552 | 26 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.