Valerie Parrott 1000m row
1,000m
Meters
5:35.1
Time
2:47.5
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
March 08, 2023 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.1 | 1,000m | 2:47.5 | 74 | 556 | 24 |
| 1:22.5 | 200m | 3:26.2 | 40 | 437 | 20 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 26 |
| 1:03.4 | 600m | 2:38.5 | 88 | 602 | 26 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 25 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 26 |
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Workout Graph
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