Valerie Parrott 1000m row
1,000
Meters
5:35.1
Time
2:47.5
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
March 08, 2023 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.1 | 1,000 | 2:47.5 | 74 | 537 | 50 | 24 |
| 1:22.5 | 200 | 3:26.2 | 40 | 436 | 10 | 20 |
| 1:05.0 | 400 | 2:42.5 | 82 | 553 | 10 | 26 |
| 1:03.4 | 600 | 2:38.5 | 88 | 567 | 10 | 26 |
| 1:02.9 | 800 | 2:37.2 | 90 | 572 | 10 | 25 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 586 | 10 | 26 |
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Workout Graph
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