Valerie Parrott 1000m row
1,000m
Meters
5:27.0
Time
2:43.5
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
March 08, 2023 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.0 | 1,000m | 2:43.5 | 80 | 575 | 25 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 24 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 28 |
| 1:09.8 | 600m | 2:54.5 | 66 | 526 | 22 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 26 |
| 1:04.6 | 1,000m | 2:41.5 | 83 | 585 | 27 |
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Workout Graph
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