Valerie Parrott 1000m row
1,000m
Meters
5:34.9
Time
2:47.4
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 108 |
May 08, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.9 | 1,000m | 2:47.4 | 75 | 556 | 24 |
| 1:15.0 | 200m | 3:07.5 | 53 | 482 | 22 |
| 1:05.8 | 400m | 2:44.5 | 79 | 570 | 26 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 26 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 25 |
| 1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 25 |
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Workout Graph
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