Valerie Parrott 1000m row
1,000
Meters
5:35.1
Time
2:47.5
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 95 |
October 12, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.1 | 1,000 | 2:47.5 | 74 | 556 | 50 | 24 |
| 1:10.3 | 200 | 2:55.7 | 64 | 521 | 10 | 22 |
| 1:05.3 | 400 | 2:43.2 | 80 | 576 | 10 | 26 |
| 1:12.4 | 600 | 3:01.0 | 59 | 503 | 10 | 22 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 10 | 27 |
| 1:04.2 | 1,000 | 2:40.5 | 85 | 591 | 10 | 26 |
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Workout Graph
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