Valerie Parrott 1000m row
1,000m
Meters
5:45.0
Time
2:52.5
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 96 |
October 14, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.0 | 1,000m | 2:52.5 | 68 | 534 | 25 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 26 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 27 |
| 1:17.4 | 600m | 3:13.5 | 48 | 466 | 22 |
| 1:10.5 | 800m | 2:56.2 | 64 | 520 | 24 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 27 |
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Workout Graph
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