Valerie Parrott 1000m row
1,000m
Meters
6:19.1
Time
3:09.5
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 84 |
October 16, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.1 | 1,000m | 3:09.5 | 51 | 476 | 23 |
| 1:12.2 | 200m | 3:00.5 | 60 | 504 | 26 |
| 1:16.3 | 400m | 3:10.7 | 50 | 473 | 23 |
| 1:35.8 | 600m | 3:59.5 | 25 | 387 | 19 |
| 1:07.7 | 800m | 2:49.2 | 72 | 548 | 27 |
| 1:07.1 | 1,000m | 2:47.7 | 74 | 555 | 26 |
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Workout Graph
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