Valerie Parrott 1500m row
1,500m
Meters
8:42.5
Time
2:54.1
Pace
75
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 83 |
October 17, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.5 | 1,500m | 2:54.1 | 66 | 527 | 26 |
| 1:48.0 | 300m | 3:00.0 | 60 | 506 | 28 |
| 1:44.0 | 600m | 2:53.3 | 67 | 531 | 27 |
| 1:44.2 | 900m | 2:53.6 | 67 | 529 | 26 |
| 1:42.9 | 1,200m | 2:51.5 | 69 | 538 | 26 |
| 1:43.3 | 1,500m | 2:52.1 | 69 | 536 | 26 |
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Workout Graph
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