Valerie Parrott 1000m row
1,000m
Meters
5:35.6
Time
2:47.8
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 84 |
October 30, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.6 | 1,000m | 2:47.8 | 74 | 554 | 26 |
| 1:12.0 | 200m | 3:00.0 | 60 | 506 | 26 |
| 1:07.8 | 400m | 2:49.5 | 72 | 547 | 27 |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 26 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 27 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 26 |
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Workout Graph
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