Valerie Parrott 1000m row
1,000m
Meters
5:33.7
Time
2:46.8
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
November 13, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.7 | 1,000m | 2:46.8 | 75 | 559 | 26 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 26 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 26 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 26 |
| 1:06.8 | 800m | 2:47.0 | 75 | 558 | 26 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 27 |
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Workout Graph
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