Valerie Parrott 1000m row
1,000m
Meters
5:40.1
Time
2:50.0
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 85 |
December 05, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.1 | 1,000m | 2:50.0 | 71 | 544 | 25 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 26 |
| 1:06.0 | 400m | 2:45.0 | 78 | 568 | 25 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 26 |
| 1:09.5 | 800m | 2:53.7 | 67 | 529 | 26 |
| 1:08.3 | 1,000m | 2:50.7 | 70 | 541 | 25 |
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Workout Graph
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