Valerie Parrott 1000m row
1,000
Meters
5:40.1
Time
2:50.0
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 85 |
December 05, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.1 | 1,000 | 2:50.0 | 71 | 529 | 50 | 25 |
| 1:09.0 | 200 | 2:52.5 | 68 | 521 | 10 | 26 |
| 1:06.0 | 400 | 2:45.0 | 78 | 545 | 10 | 25 |
| 1:07.4 | 600 | 2:48.5 | 73 | 534 | 10 | 26 |
| 1:09.5 | 800 | 2:53.7 | 67 | 517 | 10 | 26 |
| 1:08.3 | 1,000 | 2:50.7 | 70 | 527 | 10 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.