Valerie Parrott 1000m row
1,000m
Meters
5:38.6
Time
2:49.3
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 85 |
December 06, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.6 | 1,000m | 2:49.3 | 72 | 548 | 25 |
| 1:05.9 | 200m | 2:44.7 | 78 | 569 | 26 |
| 1:12.3 | 400m | 3:00.7 | 59 | 503 | 23 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 27 |
| 1:06.0 | 800m | 2:45.0 | 78 | 568 | 25 |
| 1:07.6 | 1,000m | 2:49.0 | 73 | 549 | 26 |
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Workout Graph
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