Valerie Parrott 1000m row
1,000m
Meters
5:48.4
Time
2:54.2
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 85 |
December 12, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 23 |
| 1:07.8 | 200m | 2:49.5 | 72 | 547 | 25 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 23 |
| 1:05.7 | 600m | 2:44.2 | 79 | 571 | 26 |
| 1:17.1 | 800m | 3:12.7 | 49 | 468 | 21 |
| 1:10.9 | 1,000m | 2:57.2 | 63 | 516 | 23 |
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Workout Graph
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