Valerie Parrott 1000m row
1,000m
Meters
5:59.6
Time
2:59.8
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 85 |
December 13, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.6 | 1,000m | 2:59.8 | 60 | 507 | 23 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 26 |
| 1:16.1 | 400m | 3:10.2 | 51 | 474 | 21 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 26 |
| 1:25.7 | 800m | 3:34.2 | 36 | 422 | 21 |
| 1:07.5 | 1,000m | 2:48.7 | 73 | 550 | 27 |
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Workout Graph
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