Valerie Parrott 1000m row
1,000m
Meters
5:35.0
Time
2:47.5
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 85 |
December 15, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.0 | 1,000m | 2:47.5 | 74 | 556 | 24 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 26 |
| 1:10.0 | 400m | 2:55.0 | 65 | 524 | 22 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 26 |
| 1:12.9 | 800m | 3:02.2 | 58 | 498 | 22 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 27 |
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Workout Graph
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