Valerie Parrott 1000m row
1,000
Meters
5:55.9
Time
2:57.9
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 85 |
January 06, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,000 | 2:57.9 | 62 | 505 | 50 | 25 |
| 1:04.8 | 200 | 2:42.0 | 82 | 555 | 10 | 27 |
| 1:21.9 | 400 | 3:24.7 | 41 | 439 | 10 | 22 |
| 1:12.1 | 600 | 3:00.2 | 60 | 499 | 10 | 25 |
| 1:08.3 | 800 | 2:50.7 | 70 | 527 | 10 | 26 |
| 1:08.7 | 1,000 | 2:51.7 | 69 | 524 | 10 | 27 |
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Workout Graph
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