Valerie Parrott 1000m row
1,000m
Meters
5:31.9
Time
2:45.9
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 84 |
January 08, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 25 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 25 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 26 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 25 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 27 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 26 |
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Workout Graph
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